Afghan vs. Persian Cuisine — What's Similar, What's Different
Quick Bites Afghan and Persian foods share many regional ingredients, such as rice, lamb, saffron, pomegranate, dried fruits, and herbs. The key components of Afghan cuisine are bread, rice dishes, grilled meats, and dumplings like mantu. Persian cuisine includes rice dishes, stews, herbs, saffron, dried fruits, and sweet-and-sour tastes. Common ingredients include coriander and herbs, but different combinations of herbs and spices can create distinct flavors. When trying Afghan food in Toronto, one might start with kabobs, Qabuli rice, naan, and mantu. Fragrant rice, grilled meat, flatbread, and the tart taste of pomegranates; at
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